We offer a range of techniques including deep tissue, sports massage, trigger point therapy, lymphatic drainage, and relaxation-focused or holistic massage to support recovery, reduce stress, and restore natural balance.

Hands-on treatment & movement advice to restore movement, reduce pain, and support whole-body balance. Ideal for injury recovery, postural issues, and ongoing wellbeing.

Rooted in Traditional Chinese Medicine, acupuncture helps regulate energy, relieve pain, and support everything from stress and sleep to digestion and hormonal health

Strengthen, lengthen, and reconnect through intentional movement. A blend of Pilates and somatic practices designed to build body awareness, mobility, and resilience.

A gentle, energy-based practice that supports emotional release, nervous system regulation, and deep inner calm. Ideal for stress, overwhelm, or energetic reset.

Restore your glow with holistic facials that combine therapeutic touch, natural products, and gentle techniques to support skin health and deep relaxation.

Scar release therapy can help with a wide range of scars, including: Hysterectomy, Mastectomy, Spinal Surgery, Head wound scars, Amputation, Scarring from Laparoscopic surgery, Internal scarring, e.g., hamstring tears